On today’s show, I have a head programmer for SOFLETE George Briones.
George and I talk about just about everything there has to do with fitness on this episode. Long and slow distance, different types of training so if you are a coach I’m looking forward to you geeking out on this.
We also share Georges amazing story of evolving into his role as a coach and how his whole life played out to the moment that he is at right now. He’s a very amazing guy and inspiring in many ways. Please check out SOFLETE if you can and follow George.
I love you all, enjoy the show.
Former Recon Marine, born and raised in Texas. Performance Coach and Director of Programming and Training Development for SOFLETE. A Father and Ultra-Runner who enjoys keeping things simple in his everyday life.
Uncanna.com – Use “GB3” at check out for 10% off
SFLT – SOFLETE.com
Xendurance – https://shop.teamxnd.com/GeorgeB/Home
Recon Sniper Foundation – https://www.reconsniperfoundation.org