AH006: RX Your Mindset w/ Tom Foxley

On today’s show, we interview Tom Foxley of Mindset RX’d. Tom is an amazing man – an author and mindset coach who’s taking mindset coaching to another level. We talk about:

  • His self-discovery throughout his journey
  • How he went from a fixed to a growth mindset
  • The biggest challenge in the functional fitness community today
  • Going deeper into this man’s mission to create better people

Enjoy the show,


About Tom

Tom works with functional athletes on their mindset; essentially giving athletes the thoughts which serve them instead of falling back on the same thought patterns which keep them stuck. Website: https://www.mindsetrxd.com/
He works with athletes of all levels: from those in their first few weeks of training to competitors at The CrossFit Games. He has spent the last year touring his homeland of the UK and also the rest of Europe, presenting his Mindset Rx’d Seminar to over 500 athletes as well as speaking at the HQ’s of banks, businesses and communities.
A few words from Mindset Rx’d Seminar hosts and attendees: https://www.mindsetrxd.com/coaching/
His podcast has hosted the biggest names in functional fitness like Kelly Starrett, Carl Paoli and Julien Pineau to more leftfield examples of success including marketing genius Seth Godin, bestselling author Scott Carney and scientist Dr. Andy Galpin. Podcast: www.mindsetrxd.com/podcast or https://itunes.apple.com/gb/podcast/the-alpha-movement-podcast/id1082512852?mt=2
Tom’s mission is to show athletes their true potential, then give them the tools to achieve it
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